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Take Time Out To Relax So You Can Focus

Submitted by on November 8, 2013 – 12:07 am

How Do You Relax So You Can Focus?

Do you ever feel like you are just running and running and running and never seam to be getting anywhere in your personal and business life?

Let me ask you a very important question…

Are you taking time out in your life to RELAX and FOCUS?

You will be surprised how many people don’t do this or see the importance of this.

Taking time out of your life to relax, wind down and focus can really help you hit your goals, it can give you clarity and help you reach what you are searching for in your personal and business life.

It really only needs to be as little as 10 to 15 minutes a day…

Here are a few suggestions that I recommend:

1. Go for a walk.

2. Read an inspirational book.

3. Listen to a motivational audio.

4. Meditate or Pray.

5. Turn off all distractions and just find a place to have 15 minutes of pure silence.

6. Start exercising!

7. Sit in a hot tub.

It’s really important that you find some “Me” time in your life and relax and focus. This will really help you in so many areas of your life!

Try it for 30 days and let me know your results.

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Mike Conkey, Entrepreneur

Mike Conkey

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